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This program is designed for people experiencing cancer and other chronic illnesses. Caregivers are also invited to participate. The group works with mindfulness and healing meditations, discussions, journaling and other exercises to support their natural healing capacity. The format includes discussion, meditation, and group exercises.
The group members have gained friendships, tools to work with their physical and emotional pain, and some peace with difficult life situations. One participant in the group said, “The tools and encouragement that the group provides are foundational, essential and indispensable to the healing journey.”
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Locations:
Boulder Shambhala Center: 1345 Spruce St., Boulder, CO 80302
303.444.0190
Mondays: 1:30 - 3pm or 6:30 - 8pm
Center for Integrative Care: TEBO Building, 4715 Arapahoe Avenue
Boulder, CO 80303
720.854.7292
Fridays: 1:30 - 3pm
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